Self Hypnosis is an open state of mind. It is a natural phenomenon, often described as a deep state of relaxation and concentration, wherein the mind becomes distant and detached from everyday cares and concerns.

The state of hypnosis is neither sleep nor unconsciousness, but an altered state of awareness, often referred to as a “trance” state. Hypnosis is a positive state of “creative relaxation.”

Hypnosis works by allowing us to communicate directly with the subconscious, which is the invisible part of our mind, which governs our every waking moment. The by-passing of the so-called “Conscious Critical Faculty” part of our mind, is what allows hypnosis to be so effective. Once newer, better ideas are accepted by the subconscious, they will be acted upon allowing for positive change.

The experience of hypnosis is different for each person and there is no such thing as a “hypnotized feeling.” It is a deeply relaxing and enjoyable state of mind. Contrary to what you might have heard from less well-informed sources, an individual in the hypnotic state is in complete control of him or herself at all times, but is simply extraordinarily focused on their internal experience.

Self Hypnosis can help you in so many ways. It can help you change unwanted habits and behaviours, overcome fears and phobias, conquer stress and anxiety, and so much more.

By purposefully and systematically entering hypnosis we have an opportunity to foster physical and emotional balance at a subconscious level, and therefore improve the quality of our lives. Since we work with subconscious thought processes, self hypnosis can often be much more effective, and produce much quicker results, than with those achieved by psychotherapy.

The Technical Stuff!
The .MP3 Download is 30 minutes in length. The audio contains beautiful relaxing music with an English voice over. The audio can be downloaded instantly and can be played on your computer, .mp3 player, smart phone, tablet or can be transferred to CD.


Delivery Service
The self hypnosis MP3 files can be downloaded instantly.
Hypnosis CDs will be posted free of charge worldwide and are delivered in plain packaging.


Audio Information
Play the self hypnosis audio program when you can put your feet up, close your eyes and relax.
Some people will achieve changes the first time they listen to the audio, others will make positive changes in as little as 21 days but some people may use the audio a little longer. The more you use the audio the stronger the change. Once changes have been made they will be permanent as long as the mind set remains the same.

“This little audio program is amazing. It takes a little effort and time to learn and understand hypnosis but your audio and support emails made it all much simpler. Thank you for the product and thank you for your support system.” Bev.

World Class Customer Support

To help guarantee your results, after purchase you will be invited to join the exclusive Hypnosis Circle Support Program. A support package valued at over £200 will be yours.

Hypnosis Support Ebook
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Facebook Support Group
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Free 28 Day Challenge Program
30 Minute Support 1-1 Consultation